Let me kick this off with a sexy reality check. The idea that “exciting sex is effortless”, and that you and a partner will be “eternally happy and horny” just because you love each other are myths.
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Did you know that mindful sex is a great way to nurture intimate relationships? As our lives have increasingly become more busy and distracted (thanks social media!), interest in mindfulness has soared
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People like having sex, but they really don’t like talking about it. I hear it all the time – even from couples who’ve been in committed relationships for decades!
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The clitoris is an amazing organ that for a long time hasn’t been given the attention it warrants. Responsible for female orgasms, it makes you better in bed when you understand how it works
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Sexual health and wellness are closely tied to other decisions we make in our lives. It’s easy to forget how impactful simple habits can be in increasing our wellness in this area of our lives.
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