1 on 1 Coaching Workshops
 
 

GET BETTER IN BED

 
 

IS YOUR SEX LIFE MORE 'MEH' THAN 'YEAH'?

 

Sarasense will give you the tools and resources to have a sexier, spicier, more satisfying sex life. 

 
 
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HELLO! I'M SARA

SEX EDUCATOR & COACH | SEXOLOGIST

Sex is my passion – studying it, thinking about it, writing about it, doing it (mmm-hmm!), and now, sharing what I know about it with you. 

 

sara tang pleasure coach sex educator
 
 

Produced by: Pixl Media

 
 
 

LET'S TALK ABOUT SEX

 
 

The Better in Bed podcast is where I host frank, informative, playful conversations about sex, and share inspiration on how we can all get better at it.

 

SUBSCRIBE ON ITUNES | SPOTIFY | ANDRIOD

 
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POPULAR PODCAST TOPICS INCLUDE:

 

want to get better in bed?

Download my free audio guide for 3 simple strategies that will give you the confidence and creativity to rock it between the sheets. 

 
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Do you know what the global average attention span is these days? (Hint: its shorter than a goldfish). 8 seconds! ⁠😲😱 ⁠ If you think of the implications this has on sex and relationships, being completely present with our lovers is becoming even more challenging! ⁠ ⁠ One of my best tips to stay present with your lover is to be more intentional with your mobile phone habits. Ask your partner if you can spend specific time connecting together without mobile phones, even if its just 15 - 20 minutes a day. My rule is that phones are not allowed during mealtimes. ⁠ ⁠ I've also written an article called "How can mindfulness improve my sex life" on the Sarasense blog with more tips. Access it through the website link in my bio! And don't forget to sign up for email updates, while you're there. ⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #gratefulforlife #gratefulfor #blessedandgrateful #mindfulnesscoach #mindfulnessmatters⁠ #homekong #hongkonger #hongkonglife #hongkongisland #hongkongers #singaporelife #singaporean #singaporeans #singaporeanabroad #mindfulnessmeditation #mindfulnesspractice #mindfulnesss #mindfulnessmoment #wellnessblogger #wellnesss #wellnessgoals #wellnessthatworks #mindfulnessmonday #wellnesstips #wellnessadvice #sexualwellness #sextoys #wellnesslifestyle #wellnesswarrior #wellnessjourney
...its important. The more we love ourselves, the more we love others, don't you agree? ⁠ ⁠ My favourite form of self-love is masturbation, it helps me feel great and understand my body better, which in turn, helps me be a more confident lover. What's yours?⁠ ⁠ P.S. If you want to find out how confident a lover you are, take my quiz using the link in my bio! And regardless of how you did, the answer is always more masturbation. ;) ⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #sexpositive #selfpleasure #selflove #sextalk #sexeducator #sexcoach #sexpert #sexcoaching #sexeducation #sexadvice #sexpodcast #sextips #sexfacts #sexed #betterinbed #sexgoals #sexandrelationships #touchyourself #sexualhealth #vibrators #masturbator #sextoyshop #sexualwellness #sextoys #selfcare #loveyourself #selfworth #selfacceptance #sextoyss #dildo
How do you introduce novelty and variety into your relationship? ⁠ ⁠ Long-term couples who report having the most intense feelings for each other are those who engage in the most new and exciting activities together, sexual or non-sexual. ⁠ ⁠⁠ I happen to think that novelty isn't just about new sex toys or sexual positions, although they are great too. ⁠ ⁠ Novelty is about new experiences of yourself in the world. And that involves taking risks, being curious and having an active engagement with the unknown. ⁠ ⁠ How has this worked for you?⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ ⁠#betterinbed #holidayromance #holidayfun ⁠ #sexpositive #sexpositivity #bodypositive #sexeducator #sexcoach #sexpert #sexcoaching #sexeducation #sexadvice #sextalk #sexpodcast #sextips #sexfacts #sexed #sexgoals #sexblog #sexandlove #sexblogger #relationshipadvice #sexandrelationships #relationshipcoach #longdistancerelationships #longdistancerelationship #longdistance #couplegoals #handinhand #healthyrelationships
How would you describe the feeling of an orgasm? Everyone experiences it differently. ⁠ ⁠ I've heard it described as having a long pee (not exactly poetic 🤣) to surfing on a big wave to rays of warmth radiating from the depth of your being. What's your take?⁠ .⁠ .⁠ .⁠ .⁠ . ⁠ ⁠ .⁠ .⁠ . ⁠ #erotic #sensual #sensuality ⁠ #sexpositive #selfpleasure #selflove #sextalk #sexeducator #sexcoach #sexpert #naughtyquotes #sexadvice #sexpodcast #sextips #sexfacts #sexed #sexgoals #sexandrelationships #touchyourself #sexualhealth #vibrators #masturbator #sextoyshop #sexualwellness #bemylover #goodlover #sexualhealth #sexyquotes #kinkyqutoes #quotess⁠
What are the qualities of a great lover? Its really not about size, stamina or how many positions you know. ⁠ ⁠ For me, the top quality of a great lover is how willing someone is to listen and learn. ⁠ Because the secret to great sex lies in not having a preset program that plugs and plays in the bedroom. But in paying attention to the person in front of you and finding out what works for them. ⁠ ⁠ Having a wide variety of sexual skills at one's disposal adds to the confidence that there will be something to suit every partner, context and mood. ⁠ ⁠ Take my quiz (link's in bio) if you want to find out how confident you are as a lover. I'd love to know how you did! ⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #bemylover #goodlover #sexualhealth #sexpositive #greatsex #goodsex #sexology #sexologist #sextherapy #relationshipcoach #healthyrelationship #relationshipgoals #relationshipcoaching #intimacycoach #intimacy #sexpert #intimate #eroticart #femalesexuality #sexuality #sexualwellness #sensuality #sensuale #seduction #foreplay #feelgoodvibes⁠ #sexyquotes #kinkyquotes #naughtyquotes #quotess ⁠
Are you and your lover speaking the same erotic language? Here's a fun way to find out. Make a list of 5 words that describe the female genitals, for example:⁠ ⁠ Vulva⁠ Yoni⁠ Pussy⁠ Beaver⁠ Private parts⁠ ⁠ Notice in your body when you read or say these words, which ones turn you on, which ones are neutral and which ones turn you off. Now ask your partner to read and respond to these words. ⁠ ⁠ That should give you a clue to each other's erotic communication style and comfort around talking about sex.⁠ ⁠ Let me know what you learned in the comments!⁠ ⁠ Being able to communicate about sex is one of the most critical skills for gaining confidence in the bedroom. If you want to figure out how confident a lover you are, take my quiz using the link in my bio. ⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #betterinbed #gspot #thegspot #sexpositive #sextips #sexpositive #sexcoach #sexpert #sexeducation #sexadvice #couplegoals #lovelanguages #relationshipgoals #vagina #vulva #clitoris #yoni #vulvaart #sextalk #sexgoals #makelove #bettersex #greatsex #goodsex #sexlife #sexblogger #sexblog #intimacy #femalesexuality #sexuality